Services Offered
Individual Psychotherapy
$250.00 per session
Experience personalized support designed to help you build insight, greater stability, and lasting change. In our individual sessions, we’ll work together to understand you, explore your patterns, surface challenges, and identify and transform emotions shaping your life so you can move toward greater balance and well-being.
Different from generalized self-help, individual therapy occurs weekly to promote deep understanding and to repeatedly practice change. It is a deep commitment to you, for you.
Therapy is available both in person and virtually, offering the flexibility to choose the environment that feels safest and most accessible for you. Whether we meet face-to-face or through video sessions, you’ll receive the same attentive, attuned, and evidence-based therapeutic care tailored to your needs.
This is your dedicated time: steady, supportive, and grounded in connection. I'm listening.
Group Therapy
$100.00 - $150.00 per session
Connect, reflect, teach, and grow in a supportive group setting designed to foster understanding, resilience, and meaningful change.
Group therapy provides a unique opportunity to explore your lived experiences alongside others facing similar challenges, building empathy, connection, and practical coping skills.
Different from individual therapy, each group participant serves as a compassionate mirror to each other, and growth happens exponentially.
Weekly sessions are recommended to create a consistent, safe, and collaborative space where growth is sustained over time. Groups are offered both in person and virtually, giving you the flexibility to participate from wherever you feel most comfortable.
Join a supportive environment where shared experiences become a source of insight, encouragement, and community.
Ketamine Assisted Psychotherapy
$600.00 per dosing session
KAP is a legalized treatment modality that combines psychotherapy with ketamine to help eligible adults address mental health challenges including treatment‑resistant depression, anxiety, PTSD, and more.
Ketamine has psychedelic properties and under safe, therapeutic guidance, can be used alongside therapy to help individuals with greater resistance and deeply rooted patterns get "unstuck."
KAP goes beyond talk therapy by engaging the emotional body and subconscious mind in experiential learning, i.e. actually experiencing another way of being. The growing body of research on psychedelic-assisted psychotherapy shows exciting opportunities to treat typically difficult-to-treat mental health suffering through its neuroplasticity-promoting effects. When combined with a trusted therapist, ketamine and integration psychotherapy together create more effective change than either alone.
The typical KAP program includes a preparation session ($250 per hour), 4-6 dosing sessions ($600 per 2-hour session), and integration sessions as-needed ($250).
“We are all works in progress” - Daniel Gilbert
“We are all works in progress” - Daniel Gilbert
"You are not alone. You are seen. I am with you." - Shonda Rhimes
"You are not alone. You are seen. I am with you." - Shonda Rhimes
“There is no struggle, there is no progress.” - Frederick Douglass
“There is no struggle, there is no progress.” - Frederick Douglass
Take the First Step
Your path toward balance begins with a single reach outward.